Baseball Practice Tips From BallparkBob

Baseball Practice Tips gives you free baseball practice drills to help you organize a practice that develops player skills while they have fun at the same time.

17 December 2011 ~ 0 Comments

Tips on How to Play Baseball


If you are the mother or father of a young girl or boy beginning his baseball career and you need to learn the basics of the game, then watch this video and you’ll be able to coach the next Albert Pujols or Jason Verlander.


17 November 2011 ~ 0 Comments

College Baseball Hitting Trends


College baseball hitting trends showed a dramatic drop in home runs and batting average in 2011 after the implementation of the BBCOR standard for bats.  The chart below shows the drop in batting average in the 2011 season.  Note that the NCAA began allowing aluminum bats prior to the 1974 season.  Weight limits curtailed batting average growth in the 1986 season.


16 November 2011 ~ 0 Comments

Changeup Drills for Pitchers


changeup grip

CHANGEUP: Jamie Moyer's best pitch

After a young pitcher learns the 4-seam and 2-seam fastballs, the next pitch that he should learn is the change-up.  Unfortunately, many young pitchers at the Little League level learn the curve ball next.  That’s because even a little curve ball at the Little League level makes for an over-powering pitcher.

Many doctors who are much smarter than me believe that a young pitcher should not be throwing a curve ball at an early age.  I’m not qualified to comment on that, but one thing is for sure: in the long run, the curve ball will come to most pitchers, but the simply changeup may take longer to master.

How you choose to throw a changeup is completely up to how it feels for the individual pitcher.  There are so many hand positions that work in throwing a changeup that the coach should teach them all and let the pitcher decide on what works best for them.  Just be sure that the pitch:

  • has the same arm speed as the fastball
  • has less velocity than the fastball
  • can be thrown low and for a strike
The last item may be the most important.  Remember that “catcher’s don’t catch high changeups, fans do.”

The most commonly taught changeup is the circle change where the index finger and the thumb touch each other on the side of the ball.  Younger pitchers whose fingers are not yet big enough may choose to just make a “c” on the side of the ball instead of the full circle.  As opposed to a fastball, however, the circle change is best thrown with the “c” facing the batter.

While this might be the best type of change for a teenage pitcher, I don’t believe it is the best type of change for a pitcher under the age of 12.  That’s because the youngest pitchers simply don’t have fingers long enough yet to effectively control a circle change.

Try teaching the youngest pitchers the “Pitch Fork” changeup instead.  In the pitch fork change up, the pointer finger and the middle finger are spread out more on the top of the ball.  Throw the pitch just like the 4-seam fastball, yet the pitch fork grip will inevitably cause a decline in speed.

There are a variety of good drills in learning the changeup, many of which can be done by yourself.
  • Glove Drill — Simply grip the ball and throw it into your own glove over and over.
  • Catch — Play catch with a partner and only throw changeups.
  • Wall Drill — Throw the ball at a wall.  Notice that the rebound will return to the pitcher’s glove side more so than with a fastball.
  • Long Toss — Play long toss with a partner and notice how you can’t quite get the same distance on the changeup as you can with a traditional fastball or fielder’s grip on the ball.

 


06 November 2011 ~ 0 Comments

Can a MLB Pitcher Get a Win Pitching Less than 5 Innings?


At an early age, we learned that pitchers need to finish 5 innings to qualify for a win.  We’ve watched games where the starting pitcher is struggling to hold a big lead through 4 2/3 and the manager keeps him out there just a little longer to get that last out and qualify for the win.

CC Sabathia Indians

Starting pitcher CC Sabathia earned a win in 2001 in 4 IP.

The part of the rule that we all know is found in:

Rule 10.19 (a) Credit the starting pitcher witha game won only if he has pitched at least five complete innings and his team not only is in the lead whenhe is replace but remains in the lead the remainder of the game.

But the part of the rule that we all don’t know is the following:

Rule 10.19 (b) The “must pitch five complete innings” rule in respect to the starting pitcher shall be in effect fro all games of six or more innings.  In a five inning game, credit the starting pitcher with a game won only if he has pitched at least foud complete innings and his team not only is in the lead when he is replaced but remains in the lead the remainder of the game.

In 1999, on the final day of the season Larry Luebbers was credited with a win while pitching only 4 innings in a 9-5 win for the Cardinals over the Cubs.  Rick Ankiel pitched the fifth inning for the Redbirds and picked up the save. 

On June 1, 2001, Cleveland Indians’ rookie pitcher C.C. Sabathia pitched 4 innings and won a game ironically versus the Yankees in a game that was called after 5 1/2 due to rain.  See the proof with CC Sabathia’s 2001 game log here.


23 October 2011 ~ 0 Comments

Hitting Mechanics from Pujols


Watch the perfect baseball swing from Albert Pujols.